How to trust life in challenging situations

How to trust life in challenging situations

Do you celebrate your success? Or do you not celebrate successes because you think about what’s the next thing around the corner? Thinking about what might go wrong? A voice in your head might say: “Don’t get complacent, keep your eyes on the ball!” Two strategies to...
How to stop procrastinating

How to stop procrastinating

Today I spoke to a client and the conversation was about procrastination. She told me she has a strong tendency to avoid conflict and difficult tasks. When asked how she was doing, she told me she felt overwhelmed. She was doing two courses simultaneously and all the...
Practice does not make perfect

Practice does not make perfect

Yesterday I made vegan sushi for the third time. The first time, the sushi looked like seaweed and debris that had washed up on the shore. The second time it resembled sushi, but as if the sushi delivery guy had been in a car accident. This time it looked very decent,...
How to change a person

How to change a person

There will always be plenty of situations and persons that annoy you or that you would like to change; “He should behave like this”, “She should do that”, “Things are supposed to go like this or that”, “People should do it my way….” However, you cannot change another...